Time To Fight My Fears Of Success And Failure

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“I can’t…I can’t…do this.”

“Look at me!” Elaine grasped my arms, her eyes trying to magnetize my own so I’d stop staring everywhere but at her. “You can do it.  You can. Stop saying you can’t. You can. Say you can.”

“I ca…ca…can’t.” Chest locked in a vice. Left side of my face twitched wildly.

“You can. Don’t say you can’t. Not in front of her.” Her grip tightened. I looked down and saw my daughter, my beautiful little girl. Her eyes a mix of confusion and concern with maybe a dash of fear. I took a deep a breath.

“I can….I can…I can…I can…I can…”

“Ok. I got this,” Elaine said. “Hug me and then go to the bedroom. We’re a team. You take care of me. I take care of you. You have nothing to prove.”

We hug. I set off for the bedroom, my mind imprisoning me once again. I try to read – ironically Jonathan Franzen’s Freedom. No attention span. Sleep. I need to sleep. I sleep for 4 hours.

How did I get here? Just 20 minutes before we were at Sienna’s music class and having a good time. But it was her last class and I had to sign her up for a new one which cost $470. That’s a lot of money. I have to pay off a few thousand dollars of credit card debt in the next month. Our finances are weak and it’s my fault. It’s my fault. But I’m getting birthday money in a few weeks. In a few weeks I’m turning 40. 40! How? How can that be? And I’m going to see my grandmother for the first time since she learned about me speaking at Dad 2.0. I’m not sure how much she understood of what my mom told her, but apparently she’s thrilled for me. She keeps reading my Sienna and the Moon blog and crying. She said it’s a huge honor. That’s not what I expected. I expected something along the lines of maybe he’ll actually do something with his life. Within 20 minutes I went from quality family time to being gripped by the cold hands of anxiety thanks to an insane thought process coupled with physical manifestation of emotion…again.

“I’m so glad they chose you to speak!”

“You’re an incredible writer!”

“I’m really proud of you and how far you’ve come with your blog.”

“The star of our NYC delegation will be Lorne Jaffe, who has been selected as one of five ‘spotlight’ speakers. Lorne will read one of the many frank, touching posts from his blog.”

I can’t take the validation even though I’ve craved it my entire life. WHY CAN”T I ACCEPT IT?? I don’t understand! The compliments enter my ears only to be instantaneously attacked by black thoughts and accusations as if they were extremely malevolent viruses.

“You don’t deserve this!” “You’re not worthy of it! “You still won’t amount to anything!”

I had a piece I’d written years ago just accepted by The Good Men Project (GMP). They even asked me to be a regular contributor. I felt a moment’s elation following by relentless skepticism and vehement negativity. I’m not being published in print so it doesn’t count. I didn’t receive any money so it’s meaningless. The site must accept everything. The site probably asks everyone to be a regular contributor. It couldn’t possibly be that what I’d written is actually good. I had to post in the Dad Bloggers group to ask if GMP accepts everything and was assured that they don’t. That was almost a week ago. I frantically check my e-mail awaiting a report that my piece is live. Will it ever happen? Did they forget about me? Does it even matter?

In 10 days I’ll be on a plane to New Orleans. In 11 days I’ll be at a podium reading from my blog in front of more than 300 people.

I am petrified.

What happens if I falter? What happens if I succeed? How can I top it…ever? I don’t have the artistic talent that so many other bloggers seem to possess; ones who write and illustrate brilliant and creative children’s books; ones who draw remarkable cartoons emanating the joy in even the most mundane aspects of being a stay-at-home dad; ones who post 3-4 times a week; ones who come up with scintillating titles that immediately make you want to read their words; ones who blog like poets and apply fantastic quotes to their lives.

And hence the comparison game continues. Why can’t I just accept myself for who I am? Why can’t I stop hating myself?

It’s all happening so fast, squeezing me so hard I can’t breathe. New Orleans approaches like a tidal wave. Compliments I can’t comprehend fill my ears, but my mind bars them from taking root and growing.

What happens when I get back from Dad 2.0? What happens when it’s all over?

I’m terrified this is the pinnacle of my life, of my achievements. It’ll be like a deflating balloon, an unfed fire. I’ll never be able to top it. I’ll never be able to sustain it.

This is what’s been going through my mind the last few days, this almost tangible fear of success and failure. This is all so weird! (A term my therapist claims I use whenever something is good and drags me out of my mental hell of comfortable pessimism).

Am I doing this for everyone else or am I doing it for me? I feel like I’m doing it for everyone else, but that’s just my old screwed-up brain talking. This is about me growing as a person and a father. This is about me facing and tackling my fears. This is about me standing at a podium, reading from my blog, imagining I’m a hero to Sienna. This is about me learning to accept accolades because I deserve them. This is about me having the guts to send what is an emotionally raw piece to GMP whether they accept it or not, whether they pay me or not. This is about me trusting Elaine when she sees I’m having trouble instead of me trying to prove that I can handle everything. This is about me letting my mom know (as I did today) that I was struggling and didn’t want Sienna to see me like this…could she please take her for a bit? This is about me pouring my heart and soul into this blog and helping others stricken with depression and anxiety.

It’s time to realize that my speaking at Dad 2.0 will not be the zenith of my life or achievements. It’s a milestone. It’s an honor. Nothing less, possibly more.

The real pinnacles (because there are many) of my life and achievements migrate each and every day when I see Elaine and Sienna; when Elaine tells me she loves me; when Sienna speaks new words; when I’m stunned again and again by Elaine’s beauty; when Sienna kisses my nose; when Sienna sees Elaine and I embracing, happily yells, “HUG!” and vaults herself into our arms until we’re wrapped together as a family.

My fears of failure and success will not dissipate like overnight mist. They might be with me my entire life. But it’s time I fight. It’s time I yell and scream as loud as they do. It’s time I realize I have lots of people in my corner and it’s time I accept that I deserve them.

I never again want to stand trembling, stuttering and look down at my daughter and see a mix of confusion and concern with a dash of fear. I want her to see a person ready to stand up for himself TO himself.

I want Sienna to be proud to have me as a father.

Most importantly, I want to be proud of myself.

It’s 2014! Time To Grow Your Game With ROGAINE®! #gotitfree #ROGAINE

piclabI participated in an Influencer Program on behalf of Dad Central for ROGAINE®. I received a product sample and promotional item to thank me for participating.” To read more about Dad Central, please click here.

Hereditary hair loss affects up to 40% of all men and more than 15 million men (myself included) admit to being concerned about the condition. Luckily, Men’s ROGAINE® Foam is the first easy to use foam FDA approved to help regrow hair containing 5% minoxidil, the ONLY topical ingredient FDA approved to help regrow hair. In clinical testing Men’s ROGAINE® Foam regrew hair in nearly 9 out of 10 men when used twice daily over 16 weeks. I am one of these of these millions.

I can’t remember when I started using ROGAINE® Foam, but I do know that is has rapidly slowed my hair loss over the years. My wife has told me on numerous occasions that my hair looks very similar to what it did 4, 5, 6 years ago. I can thank ROGAINE® for that because losing my hair was just another thing damaging my confidence.

Hair loss doesn’t just affect us normal schlubs. As you can see by all the crazy toupees (see Burt Reynolds, William Shatner, et al) and hair weaves (Elton John), people in the public eye are just as affected. Bill Rancic, the first winner of Donald Trump’s successful reality program, The Apprentice, is one such person. Mr. Rancic, currently a motivational speaker, real estate developer, restaurant owner and author of a New York Times best-selling book on business, joined with ROGAINE® and Men’s Health in May 2012 as a “Growth Coach” to form an initiative dubbed “GROW YOUR GAME™“. The program, which has Mr. Rancic mentoring 5 regular guys dealing with hair loss and tackling life, is designed to inspire men struggling with hair loss to regain confidence in their appearance and lives, a must in this image-obsessed world. Using interactive social media platforms that, much like a successful reality program, GROW YOUR GAME™ will show these particular 5 men experience results over time via daily updates, barbershop check-ins and even bar meetups.

According to Mr. Rancic: “When you GROW YOUR GAME™, you’re taking life to the next level. I’ve spent time with these 5 guys and they’re sharp. Now, they have access to the top experts in the country in work, fitness, love and life. It’s the opportunity of a lifetime. Men’s Health and the ROGAINE® brand are working with 5 guys, like you, to grow their game.”

It’s nice to know that someone like Mr. Rancic is indeed like me – worried about hair loss, appearance and the associated loss of confidence. I’m just a regular person, a stay-at-home dad struggling with similar issues as an entrepreneur such as Mr. Rancic. There’s a comfort in that…a bond, if you will. I appreciate that he’s taking the time to motivate these 5 men and head the GROW YOUR GAME™ initiative.

I remember being a little kid and wanting to explore my dad’s face and hair with my hands…something all toddlers like to do. Any time I came close to my dad’s hair, he’d pull his head away or move my hands because he was afraid my touching would contribute to his hair loss. I don’t want that for Sienna. I want her to be run her fingers through my hair at will as a means to bring us even closer together. Father and daughter. I know my using ROGAINE®  has helped me overcome those same fears that ran through my father’s mind thereby letting my daughter tug at my hair and giggle. I want her to feel free and unafraid.

When I agreed to take part in this program on behalf of Dad Central, I was given a question: “As a father, what advice can you offer your readers to help them be the best Dad possible in 2014?”

The answer to me is simple: bonding. Dads need to give their children tons of physical and emotional affection, hugs and compliments and reassurances by the zillion. A successful dad is a loving and caring dad, and my Sienna will never lack for love.

Do You Have Toddleritis?

Have you been popping Advil like E.T. with a sackful of Reeses Pieces? Have you been reduced to a quivering ball of stress after finally wishing your child goodnight? Do you have a sudden thought that you want your kid gone…just gone…coupled with a crippling guilt at even thinking such a thing? Then perhaps you’re suffering from Toddleritis, a very real but treatable and curable mental exhaustion created by a myriad of both exotic and commonplace actions and behaviors.

Possible Todderitis causes include:

  • Your toddler purposely pouring a bowl filled to the brim with milk and cereal on to herself, her high chair and the floor forcing you to clean her up, do a load of laundry, scrub the floor and vacuum the carpet all while she wails to the point where it sounds like she’s barking like a seal
  • Your toddler refuses to eat lunch for some unknown reason, pushing away all food and utensils and crying as if you’d threatened to never let her see the clip of “Let It Go” from Frozen again
  • Your toddler decides not to nap and instead sits in her crib intermittently whimpering and talking to herself as you try to read or watch a television program or get some work done
  • Your toddler poops during nap-time and because she’s rebuffed sleep, her inability to stay still allow the poop to seep through her diaper all over her clothes, sleep sack, sheets and stuffed animals forcing you once again to the laundry room
  • Your toddler keeps climbing on bookcases, tables and anything she can reach despite the amount of times you’ve asked/told her not to do so because it’s dangerous
  • Your toddler decides mac and cheese, vegetables, grapes, etc. aren’t good enough for dinner; all she wants are “Puffs!” and she’ll scream unless she gets them
  • Your toddler wakes up in the middle of the night screaming for Daddy and after you wait the required 5 minutes to see if she’ll fall back asleep, you go in, hold her, sing to her, rock her until she falls asleep in your arms looking precious – so precious – but a half hour later when you try to put her back in her crib, she reawakens and starts crying forcing you to do everything all over again and wonder if you’ll ever get back to your own bed

And it’s very possible all of these things have happened on the same day!

Toddleritis symptoms may include:

  • Extreme physical, emotional and mental fatigue
  • A wish to tear your hair out and run down the hallway yelling incomprehensible words and phrases
  • Severe pain from wrenching your back while preventing your toddler from grabbing something she’s not supposed to touch
  • An inability to sleep or at least sleep well enough to function
  • As reported above, a desire for your toddler to disappear instantly followed by oppressive guilt
  • An urge to strangle Elmo (though that could also be an ordinary feeling)
  • In your mind, your toddler has morphed into this:

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The good news is that Toddleritis symptoms can be treated and the disease has numerous cures. Perhaps a loved one is willing to take your toddler off your hands for a night or even a few hours allowing you much needed alone, sleep and/or spousal time. It’s possible your spouse will “give you a day a off” allowing you to meet up with some friends, watch something like The Wolf of Wall Street and then debate Matthew Perry preparing to write and play Oscar Madison in a remake of the beloved sitcom, The Odd Couple (as Darth Vader so famously said, “NOOOOOOOOO!!!!”). If no loved ones are around, you can maybe pay a babysitter an exorbitant, yet well-deserved wad of bills so you and your spouse can have a wonderful date night. All of these can act as treatments and/or cures, but the best and most effective are the following:

  • Your toddler does something hilarious like finally answering “Braaains!” along with a throaty laugh when asked what a zombie says (ok, I’m weird)
  • Your toddler runs into your arms and gives you a warm hug
  • Your toddler gives you a look that melts your heart
  • Your toddler smiles, jumps up and down and says, “Daddy!” when you walk through the door

Toddleritis can be a serious condition, but rest assured, it won’t last forever because at any moment your toddler might exhibit such glorious glee at the most run-of-the-mill thing that your body swells with pride and love. In essence, your toddler might all of a sudden look like this:

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And how could you feel anything but enchantment when faced with a moment like that?

 

Hat Tricks

If you’ve seen a photo of me, odds are I’m wearing a beat-up old Yankees cap. If you’ve met me in person, I probably was wearing either that hat or a NY Giants cap. Maybe a University of Michigan hat or one advertising my love for Breaking Bad. Maybe you think I’m a die-hard Yankee fan (I was, but not since 2001 when the dynasty broke up and the front office started making all the wrong moves…again). Maybe you think I’m losing my hair (I am a bit). Maybe you think I’m uncouth, unstylish or lazy. Maybe you haven’t noticed or thought about it at all even if I feel you have. Now that I’ve been chosen as a Blog Spotlight Reader at this year’s Dad 2.0 Summit, I’ve been thinking about it a lot because the fact is, I don’t know if I can get on that stage without it. My hat is my security blanket.

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I normally feel uncomfortable in front of people, have felt that way for as long as I can remember, but I feel completely exposed if I’m not wearing a hat, as if someone, anyone can directly see the chaos, self-loathing and anxiety constantly cannoning through my mind. When my head’s covered, I feel less naked. Not in control – not by a long shot – but somehow more protected.

I started wearing a hat during day camp when I was free from school and family rules. I was able to slide the brim low so other kids couldn’t see my fear, especially when I developed severely emasculating gynecomastia (male breast enlargement that was finally corrected 10 years ago) at age 11 followed by a massive thatch of thick, black back hair (95% of which was zapped away over the past 3 years). I was already being bullied by kids and authority figures and already feeling unloved, cast out and like a failure by the time I started wearing my hat religiously (sometimes carrying it in my backpack and putting it on after school, for instance), but the onset of those two physical conditions forced me to be of aware of my body at all times coupled with a desperate need to hide it. My hat, I felt at the time, made me a little less conspicuous, though the irony is that it became just more bait for camp bullies (cruel games of keep-away, for instance). Even today it giveth and it taketh away. I feel a nagging need to wear my hat to feel better, but I also wonder who’s looking at me, who’s talking about the freak who always wears that damn battered Yankee cap as people sometimes did in college when I almost never took it off. Sometimes I wonder if my hat’s actually keeping me prisoner.

When I first started seeing my current therapist (my 4th and best by far), she asked me to take my hat off during session; I think she recognized instantly that I cling to it. It’s been around 6 years and my therapist says I’ve made enough progress that it’s completely my choice regarding wearing it, but still, one of the first things I do when I sit down with her is take off my hat. Sometimes I glance at it longingly and when things get very intense I’ll unconsciously reach out to touch the brim that normally shadows my face only to settle for nervously combing my fingers through my hair.

Sienna has no idea why Daddy’s always wearing a hat at family functions or when people are visiting or when we’re out in public, but she loves to play with it. She grabs it off my head, eyes and mouth all smiles and laughs, and tries to put it back on myself or Elaine. I don’t wear it when we’re alone in the apartment, but if she sees it she starts yelling, “Hat! Hat! Hat!” and clamors for me to put it on.  My heart aches when she does this. Sometimes with love, but other times with uneasiness because I don’t want her to think of me of weak (and yes I know that’s irrational).

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Sienna tries to uncover the mysterious within Daddy’s hat

So will I wear it on stage at Dad 2.0? I have no idea. Can I? That’s one of things I’ve been fretting about. How do I have to dress? I know I’m going be nervous as hell and as I wrote earlier, I’m not sure I can handle going up there without it. When asked his advice on dress, Jason Greene of One Good Dad wrote me that I shouldn’t feel scared people will judge me for wearing it because this is a community that doesn’t scrutinize. But then I also think about what it might symbolically mean for Sienna should I not wear the hat, should I display that extra courage. Is it enough that Daddy’s confronting his overwhelming anxieties by not just going to this conference, but speaking at it? She’ll be 22 months at the time. She could care less. And yet I feel like I shouldn’t wear it because I’d be setting an example. I want my daughter to look at me as a strong person and father. I never want her to feel the need to carry around a security blanket, particularly when she’s nearing 40.

Even if I don’t wear it at the podium, I’m sure I’ll be wearing it most of the time. If anything it’ll be an easy way for you guys to recognize me. Just look for the terrified guy in the old, threadbare Yankee cap.

Chosen – Dad 2.0 Summit

Last week I was contacted by Doug French, founder of the Dad 2.0 Summit , who let me know that I had been chosen as a Blogger Spotlight Reader for this year’s conference in New Orleans. My initial reactions were shock and humility. “Me? Why me? How? How is this possible?” I actually asked Doug that as we spoke on the phone and he said that he enjoyed my blog and thought I had an important voice. I was told my ticket to the conference would be paid for and that to help save money, Doug would help me find someone with whom I could share a hotel room. Was I willing to go? As we spoke and I stammered my responses, nervousness flooded my veins and my chest felt as if it had been dipped in liquid nitrogen, like a little poke in the ribs would shatter me to pieces. I told Doug I’d have to look into flights and see about that hotel roommate and ask if I could get Sienna coverage and most importantly, see if could overcome my anxiety. Doug said that was fine and to let him know as soon as I could.

The first thing I did – and this is highly significant – was contact Danny Giardino, a friend I’d met through the NYC Dads Group, who had offered to split a room with me when I was debating going to conference a few months ago. I asked if the room was still available. It was and since the first 2 nights were comped, the total cost for my stay would be negligible. Why is this so significant? Because I actually did something instead of crawling into bed and shaking. I took initiative in solving a rooming situation.

Next I contacted my mom about Sienna coverage. She told me she was proud of me and said she and my dad would absolutely be able to watch Sienna on Thursday and Friday. Again significant because I problem-solved.

Then, despite my sense of dread at how things were falling into place, I searched for flights and found one that was doable money-wise. Non-stop both ways on JetBlue.

I then called Elaine and stammered my way through letting her know that I’d been chosen, that the founder of the Dad 2.0 Summit (described on its homepage as  “an open conversation about the commercial power of dads online, and an opportunity to learn the tools and tactics used by influential bloggers to create high-quality content, build personal brands, and develop business ideas”), had read my blog and wanted me to read from it in front of a large audience of fellow Dad Bloggers and marketers and real go-getters in the At-Home Dad community, people so unlike myself, people who don’t cost their child a few hours in the park because they’re too anxious to go outside. Elaine, like my mom, was proud of me, but knowing my anxiety level must be through the roof, she said we’d talk about it when we got home.

As I said earlier, I had debated going to the conference a few months ago, but I felt that I’d be overwhelmed by the marketing and business aspects as well a fear of feeling completely inadequate in the face of so many seasoned bloggers, people whose work is so much better than my own. I’d gone back and forth and back and forth and finally decided it would be too much for me…maybe next year when I’d have done more writing and had a lot more therapy. Now I was being invited by the founder himself and the dominoes were falling leading me to a date in New Orleans in late January.

I called my best friends who told me I absolutely have to go, that is an opportunity of a lifetime and I’d regret it forever if I didn’t answer that knock. I texted my therapist who said the same.

A few hours later after Elaine had come home and we talked a bit more I booked the damn flight before I could change my mind. I took a massive leap, something I almost never do. I let Doug know that I accepted the honor and would indeed be there and he wrote back: “Great news! Thanks again for doing this. You’ll be great. I know it.” I also peppered him with anxiety-related questions: What do I wear? Do I have to look professional? I normally wear jeans and a baseball cap (Aside – I had planned to write about the meaning behind my cap today, but this popped up instead). What happens if I become overwhelmed? Can I leave for a bit? Take a walk? Do I wait for an official announcement? (The announcement was posted today.) I apologized for the frenzied questions and said I hate my brain to which Doug responded, “Don’t hate your brain too much. It’s the reason you write as well as you do.” I didn’t know what to say to that.

My sister- and brother-in-law live in Baton Rouge and want to be there for moral support, but I don’t know if they’d need to pay to see me read. Even if they can’t make it to the conference itself, they want to take the trip to drive me from and to the airport to which I said they’re nuts and was told that they’re a nutty family.

I can tell you that I’m scared out of my mind. I’m terrified of the marketing aspects. I’m frightened I’ll feel eclipsed by the other bloggers there. I’m nervous I’ll feel very alone even though Doug and others have told me that people look out for each other at the Summit, that it’s a community of friendly faces. I’m even afraid I’ll unwittingly walk by Madame Marie Delphine LaLaurie’s mansion (she being the infamous, sadistic slave torturer currently being portrayed by Kathy Bates on American Horror Story: Coven) and I’ll see one of those weird orbs people claim appear when they take photo of the place (ok, I’ll confess, I actually do want to visit the mansion – anyone up for a New Orleans nighttime ghost tour?). I’m anxious people will feel I wasn’t deserving of this honor, that I’m not good enough, that I’ll discover I’m not cut out to be a Dad Blogger. I’m scared I won’t have Elaine with me.

But…I did take those steps to see if I could go and I did it on all my own. That means something. That means a lot. I’m proud of myself for that. And I’m proud I took a leap I don’t think I could have taken even a few months ago. Plus I’ve never been to New Orleans. If there’s time, I’d like to see a few things. I’m also looking forward to meeting so many people who have been supportive of my writing since I joined the Dad Bloggers group. Already some of these fellow bloggers such as Carter Gaddis, Kevin McKeever, John Kinnear have posted personal congrats to me on FB as have people I already know including Lance Somerfield, Jason Greene and Sat Sharma.

I’m nervous as hell, but I’m not letting my anxiety hold me back. Not this time. It’s probably not going to leave me, but come January 30th, we’ll be together at the Dad 2.0 Summit in New Orleans.

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