My Daughter And Nightmares – Garbage Trucks And Bears And Owls, Oh My!

It’s 4 AM on a Saturday…or is it Monday? Thursday? Never mind. It’s happening every night.
The regular sleep sounds fill the room
’til the whimpering starts, then the wails begin
And I trudge towards Sienna in the gloom

Sienna, now less than 3 months from turning 3, is at a beautiful stage in her life. With each second, each breath, her mind blazes with imagination. A sweet request turns Daddy’s hand into any character – Captain Hook, Baymax from Big Hero 6, Scooby Doo. Stuffed animals converse. Putting on a silky cloth turns her into a princess or a superhero. I sit there watching her with wonder. What’s going through her mind? What does she see that I don’t? But with your child’s Big Bang of imagination comes dreams, particularly scary ones. Currently Sienna’s besieged by nightmares. Each night she wakes up crying, asking for Mommy or Daddy. Each night one of us slips into her room to comfort and hold her, tell her everything’s okay and that she’s safe.

It started with garbage trucks. Every Friday night sometime between 2 and 5 a massive garbage truck snorts and squeals and bangs and screeches as it empties the dumpsters across the street. Awakened by the racket, Sienna screamed for Mommy or Daddy for help. I’d go in and pick her up, her little heart racing against my chest, tears like rivulets running down to her chin and falling onto my shoulders. I’d stroke her sweaty hair and tell her it’s okay. It’s just a garbage truck. I’d take her to the window to see the big green truck with blazing white headlights pick up and empty each dumpster until the noise finally stopped and it chugged down the street and out of sight. I’d hug and reassure her as I could and then I’d gently put her down amongst her stuffed animals hoping she’d feel safe.

“Daddy! Don’t go!”

And I’d be forced to sleep on the floor, the carpet rough against my skin, no blanket to protect me from the draft coming through the air conditioner. Other times I’d bring her into our bed where she’d fall asleep instantly, warmed by the heat generated by Elaine and myself.

It didn’t take long for the garbage truck to enter her dreams. Even on nights when its presence was unscheduled, Sienna would wake up in a panic.

“DADDY!!! MOMMY!!!”

Into her room I’d go imagining it from her perspective – a green metal monster with white hot eyes gnashing its metallic teeth, crunching its prey under the harsh yellow of streetlights.

“Scary garbage trucks” she’d whimper as I held her close.

“It’s just a bad dream, sweetie. A nightmare. Mommy has them. Grandma has them. Pop-Pop has them. I have them. It’s not real.”

“Don’t go.”

And I’d once more find myself on the floor after she’d calmed and I’d placed her back in bed. After weeks of suffering such nights, my back tight the following morning, we decided it was best to to just go in, hold her, tell her she was safe and leave the room despite her pleas and after a time they died down. The garbage truck still awakens her and she wails through the baby monitor, but once it’s through she’s able to return to sleep on her own.

Next up were “big bears” and I have no idea how they entered her dream state. We hadn’t read stories about bears. She’d seen bears at the zoo, but never their faces as they tended to just sleep the day away. I asked her teachers if they’d discussed bears. They hadn’t. It’s an unsolvable mystery. We tried Mommy/Daddy magic in which we’d create a spell used to repel all big bears. Holding my fingers splayed like the Emperor in Return of the Jedi, I’d put on a face of deep concentration and shoot imaginary sparks all around the room while deepening my voice and saying, “Go away big bears! Go away big bears! Go away big bears and crickets and praying mantises too! BOOM!” I’m not sure why Sienna wanted crickets and praying mantises in there, but who am I to argue? I just want us both to get a good night’s sleep. But still her screams pierced the night and I’d find her sweaty, big beautiful brown eyes leaking tears.

When that didn’t work we told Sienna one of her toys, a cool light-up wand given to her by one of Elaine’s friends, had the power to repel big bears. “Make sure you keep the wand besides you,” I said. If you think you see a bear point the wand, light it up and yell, “Go away big bear!” We thought the wand would give her control and power over these ursus plaguing her nights. It didn’t. Nor did taping a sign to her door that read, “NO BEARS!!”

“Big bears trying to eat me!”

“It’s just a dream, sweetie. What does the sign on your door say?”

“No big bears.”

“That’s right. Any bear that wants to get into your room will read the sign, shrug and walk away because they’re not allowed in.”

You know what solved the problem?

yogi

One day I decided to show Sienna a bit of Yogi Bear on YouTube and she laughed and laughed as I’d do what I think is a really good Yogi Bear impression:

“Hey Boo-Boo! How’s about a pic-i-nic basket?”

“Big bear’s silly!” Sienna would giggle, a sound like tinkling glass that makes my heart swell. “Big bear wears a hat! That’s silly!”

Yogi cured Sienna’s bear nightmares for whenever she’d mention them I’d bust out my impression and she’d crack up. “Silly!! Big bear wears a tie!”

Now it’s scary owls trying to eat her. Again, I have no idea where this came from. She has a Hedwig doll for which I paid $30 at The Wizarding World of Harry Potter in Orlando and she LOVES it. During this nightmarish stretch of owl nightmares, she’s clung to Hedwig as if he were her savior. According to Sienna he’s a “good owl” who in her dreams “protects” her from the scary ones. She carries Hedwig from room to room along with her precious scarf, always hugging and talking to him, but still, every night, I’m up at least twice trying to calm my little girl down and convince her that the owls in her head aren’t real. They’re just figments of her imagination morphed into bad dreams.

photo

Sienna cradling Hedwig

I even tried returning to pop culture by showing her this beloved Tootsie Pop commercial:

So now Sienna thinks owls are silly creatures that eat lollipops. Problem is now the scary owls won’t stop biting her until she gives them her lollipops so that plan backfired a bit. I’m not sure what to do next, but I do know that my daughter’s imagination is running at full speed and of that I’m proud and even a little bit jealous. What I do know is that Hedwig remains her protector in her dreams and is really working off that $30 I spent on him.

So what creatures or things are giving your kids the nightly fits and how are you handling it? Are your kids scared of ghosts? Hyenas? Pickles? Please share your stories in the comments section! I’d love to read them!

Hanukkah, Christmas And The Best Of Both Worlds

Fact: Christmas can be oppressive for us Jews especially when we’re children. It seems everything out there is Christmas. Every TV special. Every house decorated with streams of ethereal lights. Santa in every commercial touting all the great new toys his elves are toiling away at when he’s not at the mall letting kids sit on his lap and ask for presents. Stockings. Tinsel. Incredibly beautiful indoor trees housing stacks and stacks of presents. Candy canes. A grandmother that was run over by a reindeer. The Nutcracker. Rockefeller Center. A date that doesn’t move around each year. An eve.

What did we have? 8 nights of lighting candles and saying a prayer. An electric orange menorah in the window. Dreidels. A boring song about dreidels made out of clay. Delicious latkes (ok, I can’t complain about that one). Chinese food on Christmas Day. There were presents, of course. In our case we’d get a big one on the first and last night of Hanukkah and small things in between. The holiday couldn’t even figure out how it wanted to spelled!

I wanted Rudolph. I wanted Frosty. I wanted Santa. More than anything I wanted to cover our house and bushes with a fantastic array of twinkling lights. Each year I’d beg my parents for lights, but the closest we came was a paper “Happy Hanukkah” to hang in the window that no one could see after dark. My parents felt for me for I’m sure they were envious as kids as well. They’d put presents by the chimney. They had one of my dad’s best friends dress up as Santa just for me.

“You’re not Santa!” I said in my brattiest tone. “You’re Mickey!”

As an adult I so appreciate my parents for trying especially since Christmas now seems to start before Labor Day making it even more onerous for Jewish people. Which is why I’m so happy for Sienna who gets to experience both holidays even though Christmas is a bit wacky (my wife’s parents are of a Christians but of a sect that doesn’t celebrate the holiday, so my wife didn’t even have Christmas growing up. She does now).

Sienna stares at our menorah (my late grandmother's) as the window reflects our little Christmas tree

Sienna stares at our menorah (my late grandmother’s) as the window reflects our little Christmas tree

Sienna gets to enjoy the power of both holidays. She gets to help Mommy trim our little silver Christmas tree covered with blue lights (silver and blue – the colors of Hanukkah). She gets to help Daddy screw in the electric menorah’s lightbulb for 8 days. Perhaps next year we’ll move on to actually lighting candles as well. She can watch holiday themed Sophia the FirstMickey Mouse Clubhouse and Jake and the Never Land Pirates without feeling like an outsider. She gets to revel in Santa’s ho-ho-ho and jiggling belly and enjoy the big Christmas tree in our building’s lobby while also pointing out the building’s silver menorah. We listen to her sing herself to sleep. Sometimes it’s a the Dreidel song. Sometimes it’s a Christmas tune.

She celebrates with her parents, aunts, uncles, cousins, grandparents and great-grandmother during Hanukkah, 5 kids running around the house opening presents, spinning dreidels, eating chocolate coins wrapped in gold foil. Meanwhile her aunt, uncle and cousin are driving up from Louisiana for a special Christmas visit and we’ll spend Christmas Day with my wife’s family. And boy does she get presents. So many presents we’ll probably need a second apartment in which to store them. But what I love, what I experience through my daughter, is not feeling left out. I feel her soaking in both holidays on an equal plane. She loves evenings when both the Christmas tree and menorah alight basking our living room in a festive glow. For her, “Happy Holidays” truly means “Happy Holidays.”

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Sienna and one side of the family pose for 4 generation Hanukkah picture

Religion has yet to play a role in the holidays. I’m not religious. I’m an agnostic, but I somewhat follow Jewish customs. My wife is spiritual, but not religious. We have plenty of time before we have to deal with the religious angle and I’m curious and a bit fearful of what will come.

But for now Sienna gets the best of both worlds (or at least the worlds of Christmas and Hanukkah). She gets to enjoy her dreidels and candy canes; trees and menorahs; presents and presents. It’s a joyous time of year for her and a jubilant one for her parents. I for one have banished holiday envy from my heart as I give a Hanukkah gift to my wife and receive a Christmas gift in return.

I even get my festive lights.

My Safe Place

The theater’s always dark. Sometimes it’s empty. Sometimes it’s packed. Sometimes you’ll see dribs and drabs of people scattered throughout. Sometimes they talk or look at their phones which irritates and forces me to shush them. Often I’m alone, but sometimes not. My Sno-Caps are usually gone by the end of the trailers. My small Diet Coke makes it about halfway through the film. The movies is not a means of escape. My mind remains present. Always critical. Always analytical. I don’t get swept up in movies. I’m too busy appreciating or disliking editing, cinematography, score, acting, directing, etc., but this doesn’t mean I can’t enjoy what I watch. It doesn’t mean I can’t get blown away by something truly amazing up there on the screen. I also worry too much about what others think of the film and my opinion of it. Too often my opinion gets lost in this obsession to be right. Regardless, what’s most important is that when I’m in a movie theater my anxiety level decreases to the point where I can breathe.  The movie theater is my safe place. Just being there releases the choke hold anxiety has on me. Even if it’s just for a little while.

Not too long ago my wife and I met with our financial advisor because we’re having money issues. He chastised me for going to the movies. “You know you can just wait for it to hit cable or Netflix or on-demand? That’s what I do.” His words slapped me and in that moment I hated him.

“You don’t get it!” I wanted to yell. “I don’t get that same sense of relief, of freedom. “I’m a stay-at-home dad with depression and anxiety issues. Sitting those 2+ hours in a darkened theater helps my chest loosen. I don’t have many hobbies. I don’t spend money on clothes or collections. I’m with my daughter every single day. Isolated. Alone. Doing my best to mask my depression and anxiety. I love her so much, but sometimes I need out. I need a dark room with a large flickering screen. The more anxious I get (and I’ve been highly depressed and anxious the past 6 weeks) the more I want that darkened theater. The more I want to see WildWhiplash, Birdman. The more I want my Sno-Caps and small Diet Coke. Seats that aren’t always comfortable. I DON’T CARE!! DON’T TAKE AWAY MY SAFE PLACE!!”

I hadn’t realized the movies is my sanctuary until we met with our financial advisor. Not until I felt it yanked away. I feel safe with my wife, but sometimes I can’t see her eyes or feel her hugs past the chest constriction. That’s when I need to get out. To get in the car, drive to one of my regular theaters and let my mind follow Eddie Redmayne’s Oscar-caliber performance in The Theory of Everything or the positively mind-blowing editing work in Birdman as my chest slowly decompresses. That’s when I need my safe place.

Elaine, my wife, told me that when I had my last nervous breakdown I was too afraid to go back to the movies. I don’t remember this at all. She thinks it’s because I was too afraid to let myself enjoy any aspect of my life. Instead I lay in bed shaking and crying and stuttering until one day I moved to couch and planted myself in front of the television. I don’t know when I returned to the cinema. Maybe I finally heard the calling of the gorgeous Landmark Loew’s 1930s movie palace just blocks away from us in Jersey City, NJ, a place that feels frozen in time. Red velvet walls. Golden staircases. A giant screen on which you can watch anything from silent features (complete with an organ accompaniment) to 80s classics like The Goonies. At some point I went back. At some point the movies became my safe place.

Now in Queens, NY, as I continue to slog through my depression and anxiety, as I raise Sienna to best of my abilities, the cinema remains my Fortress of Solitude even if I happen to be with someone or the theater is packed to the gills. I crave those evening when Elaine comes home at 6 and I can catch a 7:30 show. The darkness, the trailers, the Sno-Caps, the small Diet Coke, the film, the seats, the screen. They all combine to alleviate my anxiety for a few hours until those credits roll.

I can’t give it up. We’ll have to budget accordingly, but I can’t give up the movies. It’s too important to my mental health. I’m thankful Elaine supports me on this and in fact is the one who pointed it out. I’m lucky to have such an understanding wife who knew immediately that the financial advisor hit a nerve that sent my mind to the edge of an abyss – no more movies…EVER. She is the one who called the theater my safe place. And so it is.

What’s your safe place?

Listen To Me on City Dads Group MovemberDads Podcast About Depression

Proud to have been a part of City Dads Group’s MovemberDads podcast titled Depressed Dads: Parenting Through the Darkness. Appearing along with myself are Ron Mattocks of Clark Kent’s Lunchbox and Ryan E. Hamilton of Life of Dad and it’s moderated by Matt Schneider of City Dads Group and the NYC Dads Group. Many thanks to Josh Kross for editing it. It’s a really important topic. Hope you listen and let me know how I did.

 

 

My Body Image Post Up on HuffPost + More

Thank you to Huffington Post for publishing my story about Sienna getting pressured about her body and marriage on Halloween when kids should just be having fun dressing up and getting candy!

And on the heels of that, please check out this terrific post from Mike Reynolds of Puzzling Posts who also talks about body image issues, both male and female.