Depression And The Path Not Taken

Posted on January 16, 2015 by Lorne Jaffe

I nearly had a massive panic attack upon viewing Ava DuVernay’s Selma last week, but it’s not for reasons you might think. It wasn’t DuVernay’s masterful direction especially during the “Bloody Sunday” sequence or David Oyelowo’s gripping portrayal of Martin Luther King, Jr. or the film’s heady and timely content. It was a name that scrolled by during the credits, a simple name that squeezed out my breath sending me stumbling out of the darkened theater and into 1995, the year of my biggest regret.

The name, let’s call her “Joan Morrison,” appeared next to the title “Unit Publicist.” Back in 1995 Joan was a secretary at a publicity firm at which I interned leading to the ONLY positive work experience in my life. Unlike other companies, this particular firm rewarded its interns for their hard work with knowledge and professional benefits. I’d sit for days happily stuffing envelopes until my hands blackened with ink because I knew that around the corner something special would happen – working a press junket for a film and learning exactly how they worked; getting to sit next to Steve Buscemi at lunch and talking to him about his then upcoming directorial debut; working the red carpet for a film’s premiere; sitting in the VIP section with Catherine Keener as the bass pumped and colored lights swirled at the party following a movie screening. The rewards didn’t even have to be that amazing. They could be nuggets into the business’ inner workings, advice on how to succeed in the industry. I treasured every prize I earned and worked harder than I ever did in my life. I loved everyone with whom I worked. There was no tension, no drama, no games. And because of my hard work I received a job offer at the end of my internship, the chance to be a personal secretary for one of the firm’s higher-ups. I held in my hands a golden ticket, an opportunity to work for a company I knew loved to promote from within, one that nurtured and respected me as an intern. And I turned it down. I turned it down because I was 21 and still had a year of college left. I turned it down because I intensely feared my parents’ disapproval. I let them, without them knowing, choose my life’s path. A few years after I turned the job offer down, Joan was promoted to Vice President of Publicity for the entire east coast. Meanwhile, during an awful senior year within which I struggled to concentrate and suddenly found myself lost and near-paralyzed while writing class papers, I suffered my first panic attack.

In a moment of irony, the film’s inspirational theme song “Glory” by Common and John Legend eased from the emptying theater’s speakers as I wobbled towards a wall and slid down until I sat on ugly red carpeting amongst spilled popcorn next to a huge cardboard cutout advertising The Second Best Exotic Marigold Hotel. Heart pounding, my forehead beading sweat, I took out my phone and frantically Googled information on Joan Morrison’s rise as a Peter Jackson-esque battle raged through my head.

That could have been me! That SHOULD have been me!

You never would have met Elaine. You never would have had Sienna. You have the loves of your life.

I could have been famous! I could have been the golden child of the family instead of the black sheep!

You’re NOT the black sheep! This is just where you go!

I am! I failed at work! I’m a failure!

YOU HAVE A BRILLIANT AND BEAUTIFUL AND HEALTHY DAUGHTER AND AN INCREDIBLE WIFE! SHUT THE HELL UP!

My life could have been so different! I could have been a success! I could have had money! I could have been someone!

My shaky fingers scrolled through article after article: a picture of Joan wearing sunglasses on the steps of the Alabama capital building head turned slightly away from the lens preventing me from making a positive ID; Joan and another important woman mentioned in Variety; Joan’s official job title – Vice President of Publicity for Paramount Pictures.

Put away your phone and get up! GET UP!

I turned off my phone and clung to the banister weaving slightly down the stairs. A blast of sharp wind smacked my face as I opened the outside door. A car honked at me in the parking lot because I failed to look both ways. I found my car, got in and sat breathing shallowly with my arms and head on the steering wheel.

I could have been Joan. I could have been Joan. I could have been Joan.

Every so often I regret turning down the job and wonder, but here I was feeling the full weight of my life’s biggest crossroads almost 20 years later just because I saw a name scroll by amongst hundreds of others. Miraculously I made it home without causing a 12 car pileup.

Work remains my biggest trigger, the biggest force behind my depression and anxiety. Growing up work was a touchy subject in my family; to me it hovered over everything like a pesticide. I associated my father not with love and family, but with work, with suits and ties (he is no longer like this). I associated my grandfather handshakes, short conversations and work. As each grandchild graduated it seemed to me we were measured by our jobs and salaries. Before my 2nd nervous breakdown in 2010, my core belief was that work equaled identity and that I’d failed in the eyes of my family, especially my father and grandmother. I’d been a lowly secretary for nearly ten years with no hope for upward mobility. Each day I’d scroll through employment ads but my chest would fill to bursting and I’d have to turn to something else. I was that anxious. That scared. That depressed. I despised myself and fell deeper into the abyss with each passing day. Nothing else mattered or if it did (such as marrying the love of my life) despair quickly gobbled it up.

When I got home I immediately grabbed the computer and continued searching for Joan. I found an old Twitter address and sent her a message, but Elaine forced my laptop shut when I told her what I was doing and why.

“It might have been a different Joan,” she said logically. “There are probably tons of Joan Morrisons.”

“The odds of that are near impossible,” I stubbornly countered.

“Even if you had taken that path you don’t know if you would have made it. You can’t predict that your issues wouldn’t have gotten in the way. And you wouldn’t have me or Sienna.”

That much is true, but I couldn’t help to not just imagine, but glorify the path not taken. Of course I would have made it because history proved that that internship was the only enlightening, humanizing work environment I ever experienced – I kept in touch with my former employers through college and when I told them that I’d be traveling through Europe upon graduation, for instance, they hooked me up with a short job at the Cannes Film Festival and gave me tickets to MTV’s enormous gala (for those wondering, the firm did not have any openings when I graduated and the ensuing internships I took were horrible, soul-sucking experiences). Clearly I would have thrived at work meaning no work trigger, no depression, no anxiety. In my head which always extracts the negative from any situation, I convinced myself that none of the issues I experienced during childhood nor my predisposition to depression or the whacked out brain chemical imbalance I have would have reared their ugly heads in my perfect life. Rather, I would have followed what was then a passion and what now alludes me creativity- and work-wise; the passions that are Elaine and Sienna stood right in front of me as I tore myself apart imagining what surely would have been my sublimely accomplished and lucrative life, but I couldn’t see them.

Most depression sufferers do this. When languishing through an episode we can’t see anything but our own twisted minds. We aggrandize the what ifs, the things we don’t have, the choices not made, the paths not taken, at the expense of the positive people, events and choices in our lives. We also refuse to deal with reality or grow because we’re afraid of getting the tiniest bit more hurt than we already are.

Facts:

I am alive
I’m married to a wonderful, intelligent, funny, gorgeous woman who loves me because I’m me; next year is our 10th anniversary
I have a beautiful near 3-year-old daughter who loves life. learning and spouting out 80s catchphrases

My beautiful Sienna

I’ve never had a better relationship with my family including pre-1995; my parents often tell me how proud they are; my sister and I went from no relationship to a great one
I’ve held true to my beliefs in being loyal, kind and considerate and have the same best friends now at near 41 that I did in elementary school
I hold a master’s in media ecology from NYU and bachelor’s in English from the University of Michigan
I am a proud stay-at-home dad
I’ve delivered a speech about depression and fatherhood in front of hundreds of people, I’m published in a critically acclaimed book, appeared on numerous podcasts and I’ve found my place in a community of dads and writers I value beyond words
I may not be growing by the leaps and bounds my mind demands, but I am growing each and every day

Reliving “The Decision” (sorry LeBron James…my decision came long before yours) wreaked havoc on my weekend leaving me splayed on the couch like soft boiled cabbage, eyelids fluttering to stay open, my concerned daughter asking me if I’m “awake” (meaning “okay”). One name appearing on screen during Selma‘s credit roll took me back to the crossroads of 1995 as quickly as Marty McFly’s DeLoreon causing a near panic attack and another bout with depression, but the truth is it was just another trigger. I’ll never know what would have happened if I’d taken that job, but I can’t change the past. All I can do is try not to be so negative about it and instead concentrate on what my life is now – the passions that are my wife and daughter; growing my blog and improving my writing; learning how not to be so afraid. Who knows what’s around the corner?

What are your biggest regrets and how do you prevent them from overwhelming you?

Depression: It’ll Be Back

Posted on July 16, 2014 by Lorne Jaffe

Depression is like the terminator, but not the slow and steady Arnold Schwarzenegger version. It’s more like the Robert Patrick design from Terminator 2: Judgment Day, that liquid metal that regroups if blown apart, twists and morphs into various forms in its quest to take you down, and is exceptionally fast, determined, and dangerous. You could be cruising along for weeks thinking that your meds are working (and they are) and then suddenly it’s on you like hot lead, crushing you with sadness. And sometimes you don’t know how it found you or how to take charge and battle it until someone points out the trigger or it’s revealed in therapy. That’s what happened to me over the weekend. I’d had a number of good weeks and then depression was back in all its horrible glory leaving me feeling as if stuffed into a sarcophagus of sadness.

Still from Terminator 2: Judgment Day

But why?

Let’s flip back the calendar.

Months ago my college friends and I decided to get together in Boulder, Colorado to celebrate our 40th birthdays. Excited at first, I soon became agitated and nervous, unsteady and unsure. I began having panic attacks because without warning I WAS the college me, not the 40-year-old me, the boy who felt ditched for alcohol, whose desires felt secondary to his friends’ need to party all the time. I didn’t drink in college. I was too afraid, terrified that by losing control my since-corrected gynecomastia (male breast enlargement) would be exposed. And yet I wound up in a group of heavy drinkers I met Freshman year. It wasn’t all bad, but because I was depressed and frightened I was unable to seek out others who shared my likes: movie nights, baseball, etc. My friends are good guys but acted like college kids since, well, they WERE college kids. They were selfish, sometimes cruelly so, in regards to considering my feelings, and I felt I gave a hell of a lot more than I received. They all apologized over the years and I think it was genuine. I no longer blame them but apparently the kid in me still does. He remains mistrustful, fearful of getting hurt and worried I’d get drowned out like in school and eventually those feelings burst from my chest in anxious breaths and caused my fingers to tremble. Would my friends listen to my wishes to see the natural wonder of Boulder every once in awhile in lieu of getting wasted? Almost all of them are 40 now, but would they, now that they were together in a big group again for the first time in who knows how many years, want to relive their college years? The rational side of my brain said no, that we’d go to a Colorado Rockies game (which I’d requested to do when we first talked about Boulder), that we’d drive around and explore the picturesque town in addition to the expected drinking, that my voice would be heard, but the hurt college kid in me disagreed.I couldn’t commit to the vacation knowing that should I go, I’d (whether wanting to or not) “test” their sincerity. That wouldn’t be fair to them, nor would the fact that they’d have to be on edge around me in case I had a panic attack. So I pulled out of the Colorado adventure.

The reunion happened this past weekend. And that, Elaine pointed out, was the trigger that allowed my terminator to find me.

And so that pulverizing depression as I subconsciously second guessed myself. as I lay in bed completely unable to care for Sienna. According to Elaine, now that I’d “found my tribe” in the dad blogger community and been fully accepted for who and what I am (though I’m still shaky on that), that weekend was like breaking up with the old me and thus I was in some sort of mourning. I think that’s partly true. I think it hurt me that I feel more accepted by the dad blogger community now then I ever did in college, but I also think I was berating myself for not being fair to my college friends, for not trusting them.

Trust is such a tricky thing when you suffer from depression and have been stung as many times as I have over the years. You so want to give it, but you’re scared to. You want to believe, but your irrational mind won’t let you. You want and need almost tangible confirmation, but that’s impossible to get. Your damaged brain won’t let you take that leap of of faith.

Should I have taken a leap of faith with my college friends? Did I blow a chance to have an amazing time with people I haven’t seen in years, friends that might have mellowed from their partying days?

The fog of depression is starting to lift. I look at Sienna and Elaine and know they’re here for me, that they’re the most important things in my life. I also went to a dads’ night out courtesy of the NYC Dads Group and Baby Bjorn at a swanky hotel for the MLB All-Star game and cheered Derek Jeter on during his final appearance. I talked baseball and laughed and received hugs from friends knowing I was going through a rough time, that I was once more suffering depression. I received tons of messages on FB from dad bloggers across the world giving me virtual hugs. And I’m so thankful for that.

But at the same time I wish I’d had the courage to go to Boulder and place my trust in my college friends and I feel haunted knowing I might never again have the opportunity to find out.

Now back to battling my personal terminator.

30 members of the NYC Dads Group (including myself and many of my friends) gathered to watch the 2014 MLB All-Star Game

Speaking At Dad 2.0 Challenges My Defenses

Posted on February 13, 2014 by Lorne Jaffe

Pity

The word careened through my flabbergasted brain because it was the only one that made sense.

Pity

I remained at the podium staring into a fog of bodies united in a standing ovation, a cacophony of applause stinging my ears.

My defenses screeched and shook. Pity. It had to be pity.

I recalled someone telling me before I read from my blog to focus on him if I got lost or scared. Now I couldn’t remember who told me that and it didn’t matter anyway because I couldn’t see any faces.

At some point the room quieted, the audience took their seats and I left the stage. My body trembled. Slowly tears began to fall. Someone asked me if I needed help, if I needed to leave the room for a bit. I nodded and was led down a hall framed by companies sponsoring Dad 2.0 and into a room. Jason Greene, Kevin McKeever and Chris Read were with me speaking words of praise and comfort, but by the time my sister-in-law arrived and gave me an enormous hug, the tears were no longer silent. I cried loudly. I sobbed in shame and fear and anxiety and relief. Jason and Kevin kept telling me how proud they were. Chris told me the story of his own reading the previous year, how he was so wrecked afterwards that he had to return to his room to recuperate. Either Jason or Kevin or maybe both told me I was the star of Dad 2.0 2014, that I would be thing most remembered about the conference.

No one pitied me, they said. Rather the room coalesced in genuine awe at my bravery and my raw, powerful words. My mind screamed at them to SHUT UP!!!!!! JUST SHUT UP!!!!! My mouth kept returning to the pity thing, the disbelief thing, the distrust thing. It’s not real. It can’t be real.

Chris (I think it was Chris) told me to get ready to hear a ton of compliments, but even so I had no idea what I was in for. There was no way for me to prepare because this would be an experience so foreign to me that my usual coping mechanisms of self-deprecation, sarcasm and deflection (something the great Whit Honea told me he shared with me) could never work. As person after person after person (men and women both) congratulated and praised me, called me brilliant, courageous, a hero, I felt like I was stuck inside a hornet’s nest getting repeatedly stung from every direction because the fact is I, and my lifelong, irrational, negative defenses had NEVER received such validation; I didn’t know how to deal with it. I called Elaine and left some unintelligible message. I called one of my best friends who finally helped me calm down. All the while my sister-in-law and brother-in-law stuck close by.

People who I knew only via the web, people like Carter Gaddis, Aaron Gouveia, John Kinnear, Oren Miller told me to just relax and accept it, but how could I yield to something I didn’t trust? Each time someone came up to me, I stammered a thank you. Often I stared in confusion which I can only hope didn’t make them think I was insane. Lance Somerfield, co-founder of the NYC Dads Group, and a man I so, so wanted to please, told me how proud he was, told me I was a special part of this community of dads.

When I asked a question at a panel titled “Parenting it Forward: Compensating for Our Own Flawed Fathers” given by Charlie Capen, Ryan Hamilton, Eduardo Vega and moderated by Caleb Gardner, the first words spoken to me were about my reading and then room burst into applause. WHAT THE HELL????

When I went out to dinner with some of the guys, I learned that another table was talking about me and my reading. Again…WHAT THE HELL????

And as my defenses kept scrambling to regain finger- and footholds, a fellow dad (I’m not sure if he wants me to name him), came up and said he was so nervous about talking to me, but he wanted to because he felt like I “got it” more than anyone else at the conference; how he’d planned to leave until he heard me speak; how he too suffered from mental illness and it concerned him in his role as a father; how if I was brave enough to get on that stage, he should be strong enough to talk to me. We spoke for a long while acknowledging our similarities. We hugged. I teared up. I felt I had touched someone who truly understood.

As the conference continued, I somehow was able to compartmentalize the terror and unworthiness I felt and began to feel a camaraderie I’d never before experienced. Despite my anxiety, I felt a little at peace. I felt like I belonged. And that’s something else I didn’t know what to do with because I’d always believed myself to be the outcast.

I refused to look at Facebook for 5 days because I couldn’t bear any discussion about me. I’ve slowly gotten back into it, but I feel like I’m drowning. I feel like I’m obligated to “like” every single thing, to read and comment on every single blog written by my new friends because I owe them lest they abandon me. In the near two weeks since I gave my reading, I’ve been inundated with friend requests, instant messages, e-mails, blogs written about me, quotes about me, tweets about me (I joined Twitter right before the conference and have no clue what I’m doing). And I’m having so much trouble. My therapist, Elaine, my parents, my sister, my friends, my family, all told me how proud they are, how I deserve every little bit of praise I’m receiving. Fellow dad bloggers have written that I don’t owe anybody anything except to keep being myself, but that can’t be true, can it? Because my frigging defenses keep screaming that I deserve none of this! Nothing makes any sense anymore! And yet, in a haze I bought a ticket for Dad 2.0 2015 because I so want to see everyone and feel that esprit de corps.

And two days ago, one day after my 40th birthday, it was my voice screaming those phrases as I had the worst panic attack I’ve had in years. It began in front of Sienna and my mother-in-law (who speaks very little English). The trembling, the tears. The facial twitching. The stuttering. I texted my mom who came running. I used a translator to explain to my mother-in-law I was having a panic attack. I held on until my mom arrived. She took me to the bedroom where I fell into hysterics, repeating how I didn’t understand anything and didn’t deserve all of this ridiculous recognition and how I could never ever ever live up to this. I thrashed and cried and moaned through a session with my therapist, begging for Elaine to come home, my therapist telling me this is where I go, that my defenses are now fragile because of the influx of validation, they’re struggling to keep hold while a new me is fighting to be born. My mom stroked my head. My therapist told her to give me a diazepam to help calm me down and I fell into a bitter sleep with the words, “Help help help” leaving my lips.

I don’t remember when I woke up, but I was shaky. So shaky. Sienna was still awake, but it scared me to go near her because I didn’t want HER to be frightened of me. My mom stayed and took care of my daughter. I returned to the bedroom. When Elaine came home she held me tight. She explained that I finally got what I craved (approval, affirmation, acceptance), but because I was emotionally stunted, I didn’t know how to traverse these new, wild waters. She said that half of me wants it all to go away, but the other half is thrilled, a huge dichotomy, like I’m now playing the role of Two-Face in the Batman comics, but I’m only villainous to myself. She said that when I had my most recent nervous breakdown, it was like an angry 6 year old took over and right now I’m an adolescent looking at this new tribe in black and white: popularity or abandonment. And thus the desperate, nonsensical belief that if I don’t “like,” read, and comment on everything, they’ll all go away. I also needed to learn how to manage my time, to stop looking at things like a mountain and instead concentrate on one thing a day (Kevin McKeever had written me the same advice). I still don’t know how to do that, but I felt warm in my wife’s arms. Loved. I listened.

And yet I woke up jittery and Sienna throwing tantrums, being a normal toddler, made things worse. My mom had to take her for the day and then for the night. I needed time to recover from this last panic attack, one of the worst in my history. I needed to sleep. A lot. I needed to veg. I needed to THINK and think clearly. I woke up today knowing I was going to write, feeling the little sparks emanating from my fingertips. Is this blog too long? Is it exactly what I wanted to say? Does it matter? I’m trying not to let the latter question stop me.

All I know is that I found my people and I’m putting myself out there. I’m going to do everything I can to trust them and to hell with my defenses. It’s going to be a slow process as I try to accept all of these accolades and let them grow within me until they eventually destroy (or at least overtake) the defenses I’ve built up over 40 years. I won’t be able to respond to people immediately. I won’t be able to keep up with every conversation or read every blog and tweet, especially since my daughter comes first. But I’m part of a community now. An important, loving, caring community. I’ve never had that before, so bear with me.

I humbly thank everyone who came up to me, wrote to me, tweeted about me, friended me, wrote about me, believed in and continues to believe in me. I especially thank Doug French and John Pacini for inviting me and allowing my sister- and brother-in-law to be there in New Orleans (I had no idea I’d need them as much as I did) and I thank my sister- and brother-in-law for being so kind and loving and supportive. Thank you to my friends and family for your encouraging e-mails. Thank my parents for giving me this time to heal and for being so proud. Thank you to my therapist for all your help (don’t worry, your job’s far from over). Thank you to Elaine for your love, compassion, words, hugs, kisses and for giving birth to our incredible daughter, Sienna.

But most of all, thank you to myself for going to Dad 2.0, for getting up on that stage and bearing my heart and soul in front of 200+ people, and for beginning what could become one of the most significant journeys of my life.

I still have more to write about my Dad 2.0 experience, but I can’t say when it will happen. It’s enough for now that I got this out.

Regardless, I can’t wait to see my people again at Dad 2.0 2015!

Time To Fight My Fears Of Success And Failure

Posted on January 20, 2014 by Lorne Jaffe

“I can’t…I can’t…do this.”

“Look at me!” Elaine grasped my arms, her eyes trying to magnetize my own so I’d stop staring everywhere but at her. “You can do it. You can. Stop saying you can’t. You can. Say you can.”

“I ca…ca…can’t.” Chest locked in a vice. Left side of my face twitched wildly.

“You can. Don’t say you can’t. Not in front of her.” Her grip tightened. I looked down and saw my daughter, my beautiful little girl. Her eyes a mix of confusion and concern with maybe a dash of fear. I took a deep a breath.

“I can….I can…I can…I can…I can…”

“Ok. I got this,” Elaine said. “Hug me and then go to the bedroom. We’re a team. You take care of me. I take care of you. You have nothing to prove.”

We hug. I set off for the bedroom, my mind imprisoning me once again. I try to read – ironically Jonathan Franzen’s Freedom. No attention span. Sleep. I need to sleep. I sleep for 4 hours.

How did I get here? Just 20 minutes before we were at Sienna’s music class and having a good time. But it was her last class and I had to sign her up for a new one which cost $470. That’s a lot of money. I have to pay off a few thousand dollars of credit card debt in the next month. Our finances are weak and it’s my fault. It’s my fault. But I’m getting birthday money in a few weeks. In a few weeks I’m turning 40. 40! How? How can that be? And I’m going to see my grandmother for the first time since she learned about me speaking at Dad 2.0. I’m not sure how much she understood of what my mom told her, but apparently she’s thrilled for me. She keeps reading my Sienna and the Moon blog and crying. She said it’s a huge honor. That’s not what I expected. I expected something along the lines of maybe he’ll actually do something with his life. Within 20 minutes I went from quality family time to being gripped by the cold hands of anxiety thanks to an insane thought process coupled with physical manifestation of emotion…again.

“I’m so glad they chose you to speak!”

“You’re an incredible writer!”

“I’m really proud of you and how far you’ve come with your blog.”

“The star of our NYC delegation will be Lorne Jaffe, who has been selected as one of five ‘spotlight’ speakers. Lorne will read one of the many frank, touching posts from his blog.”

I can’t take the validation even though I’ve craved it my entire life. WHY CAN”T I ACCEPT IT?? I don’t understand! The compliments enter my ears only to be instantaneously attacked by black thoughts and accusations as if they were extremely malevolent viruses.

“You don’t deserve this!” “You’re not worthy of it! “You still won’t amount to anything!”

I had a piece I’d written years ago just accepted by The Good Men Project (GMP). They even asked me to be a regular contributor. I felt a moment’s elation following by relentless skepticism and vehement negativity. I’m not being published in print so it doesn’t count. I didn’t receive any money so it’s meaningless. The site must accept everything. The site probably asks everyone to be a regular contributor. It couldn’t possibly be that what I’d written is actually good. I had to post in the Dad Bloggers group to ask if GMP accepts everything and was assured that they don’t. That was almost a week ago. I frantically check my e-mail awaiting a report that my piece is live. Will it ever happen? Did they forget about me? Does it even matter?

In 10 days I’ll be on a plane to New Orleans. In 11 days I’ll be at a podium reading from my blog in front of more than 300 people.

I am petrified.

What happens if I falter? What happens if I succeed? How can I top it…ever? I don’t have the artistic talent that so many other bloggers seem to possess; ones who write and illustrate brilliant and creative children’s books; ones who draw remarkable cartoons emanating the joy in even the most mundane aspects of being a stay-at-home dad; ones who post 3-4 times a week; ones who come up with scintillating titles that immediately make you want to read their words; ones who blog like poets and apply fantastic quotes to their lives.

And hence the comparison game continues. Why can’t I just accept myself for who I am? Why can’t I stop hating myself?

It’s all happening so fast, squeezing me so hard I can’t breathe. New Orleans approaches like a tidal wave. Compliments I can’t comprehend fill my ears, but my mind bars them from taking root and growing.

What happens when I get back from Dad 2.0? What happens when it’s all over?

I’m terrified this is the pinnacle of my life, of my achievements. It’ll be like a deflating balloon, an unfed fire. I’ll never be able to top it. I’ll never be able to sustain it.

This is what’s been going through my mind the last few days, this almost tangible fear of success and failure. This is all so weird! (A term my therapist claims I use whenever something is good and drags me out of my mental hell of comfortable pessimism).

Am I doing this for everyone else or am I doing it for me? I feel like I’m doing it for everyone else, but that’s just my old screwed-up brain talking. This is about me growing as a person and a father. This is about me facing and tackling my fears. This is about me standing at a podium, reading from my blog, imagining I’m a hero to Sienna. This is about me learning to accept accolades because I deserve them. This is about me having the guts to send what is an emotionally raw piece to GMP whether they accept it or not, whether they pay me or not. This is about me trusting Elaine when she sees I’m having trouble instead of me trying to prove that I can handle everything. This is about me letting my mom know (as I did today) that I was struggling and didn’t want Sienna to see me like this…could she please take her for a bit? This is about me pouring my heart and soul into this blog and helping others stricken with depression and anxiety.

It’s time to realize that my speaking at Dad 2.0 will not be the zenith of my life or achievements. It’s a milestone. It’s an honor. Nothing less, possibly more.

The real pinnacles (because there are many) of my life and achievements migrate each and every day when I see Elaine and Sienna; when Elaine tells me she loves me; when Sienna speaks new words; when I’m stunned again and again by Elaine’s beauty; when Sienna kisses my nose; when Sienna sees Elaine and I embracing, happily yells, “HUG!” and vaults herself into our arms until we’re wrapped together as a family.

My fears of failure and success will not dissipate like overnight mist. They might be with me my entire life. But it’s time I fight. It’s time I yell and scream as loud as they do. It’s time I realize I have lots of people in my corner and it’s time I accept that I deserve them.

I never again want to stand trembling, stuttering and look down at my daughter and see a mix of confusion and concern with a dash of fear. I want her to see a person ready to stand up for himself TO himself.

I want Sienna to be proud to have me as a father.

Most importantly, I want to be proud of myself.

Chosen – Dad 2.0 Summit

Posted on January 6, 2014 by Lorne Jaffe

Last week I was contacted by Doug French, founder of the Dad 2.0 Summit , who let me know that I had been chosen as a Blogger Spotlight Reader for this year’s conference in New Orleans. My initial reactions were shock and humility. “Me? Why me? How? How is this possible?” I actually asked Doug that as we spoke on the phone and he said that he enjoyed my blog and thought I had an important voice. I was told my ticket to the conference would be paid for and that to help save money, Doug would help me find someone with whom I could share a hotel room. Was I willing to go? As we spoke and I stammered my responses, nervousness flooded my veins and my chest felt as if it had been dipped in liquid nitrogen, like a little poke in the ribs would shatter me to pieces. I told Doug I’d have to look into flights and see about that hotel roommate and ask if I could get Sienna coverage and most importantly, see if could overcome my anxiety. Doug said that was fine and to let him know as soon as I could.

The first thing I did – and this is highly significant – was contact Danny Giardino, a friend I’d met through the NYC Dads Group, who had offered to split a room with me when I was debating going to conference a few months ago. I asked if the room was still available. It was and since the first 2 nights were comped, the total cost for my stay would be negligible. Why is this so significant? Because I actually did something instead of crawling into bed and shaking. I took initiative in solving a rooming situation.

Next I contacted my mom about Sienna coverage. She told me she was proud of me and said she and my dad would absolutely be able to watch Sienna on Thursday and Friday. Again significant because I problem-solved.

Then, despite my sense of dread at how things were falling into place, I searched for flights and found one that was doable money-wise. Non-stop both ways on JetBlue.

I then called Elaine and stammered my way through letting her know that I’d been chosen, that the founder of the Dad 2.0 Summit (described on its homepage as “an open conversation about the commercial power of dads online, and an opportunity to learn the tools and tactics used by influential bloggers to create high-quality content, build personal brands, and develop business ideas”), had read my blog and wanted me to read from it in front of a large audience of fellow Dad Bloggers and marketers and real go-getters in the At-Home Dad community, people so unlike myself, people who don’t cost their child a few hours in the park because they’re too anxious to go outside. Elaine, like my mom, was proud of me, but knowing my anxiety level must be through the roof, she said we’d talk about it when we got home.

As I said earlier, I had debated going to the conference a few months ago, but I felt that I’d be overwhelmed by the marketing and business aspects as well a fear of feeling completely inadequate in the face of so many seasoned bloggers, people whose work is so much better than my own. I’d gone back and forth and back and forth and finally decided it would be too much for me…maybe next year when I’d have done more writing and had a lot more therapy. Now I was being invited by the founder himself and the dominoes were falling leading me to a date in New Orleans in late January.

I called my best friends who told me I absolutely have to go, that is an opportunity of a lifetime and I’d regret it forever if I didn’t answer that knock. I texted my therapist who said the same.

A few hours later after Elaine had come home and we talked a bit more I booked the damn flight before I could change my mind. I took a massive leap, something I almost never do. I let Doug know that I accepted the honor and would indeed be there and he wrote back: “Great news! Thanks again for doing this. You’ll be great. I know it.” I also peppered him with anxiety-related questions: What do I wear? Do I have to look professional? I normally wear jeans and a baseball cap (Aside – I had planned to write about the meaning behind my cap today, but this popped up instead). What happens if I become overwhelmed? Can I leave for a bit? Take a walk? Do I wait for an official announcement? (The announcement was posted today.) I apologized for the frenzied questions and said I hate my brain to which Doug responded, “Don’t hate your brain too much. It’s the reason you write as well as you do.” I didn’t know what to say to that.

My sister- and brother-in-law live in Baton Rouge and want to be there for moral support, but I don’t know if they’d need to pay to see me read. Even if they can’t make it to the conference itself, they want to take the trip to drive me from and to the airport to which I said they’re nuts and was told that they’re a nutty family.

I can tell you that I’m scared out of my mind. I’m terrified of the marketing aspects. I’m frightened I’ll feel eclipsed by the other bloggers there. I’m nervous I’ll feel very alone even though Doug and others have told me that people look out for each other at the Summit, that it’s a community of friendly faces. I’m even afraid I’ll unwittingly walk by Madame Marie Delphine LaLaurie’s mansion (she being the infamous, sadistic slave torturer currently being portrayed by Kathy Bates on American Horror Story: Coven) and I’ll see one of those weird orbs people claim appear when they take photo of the place (ok, I’ll confess, I actually do want to visit the mansion – anyone up for a New Orleans nighttime ghost tour?). I’m anxious people will feel I wasn’t deserving of this honor, that I’m not good enough, that I’ll discover I’m not cut out to be a Dad Blogger. I’m scared I won’t have Elaine with me.

But…I did take those steps to see if I could go and I did it on all my own. That means something. That means a lot. I’m proud of myself for that. And I’m proud I took a leap I don’t think I could have taken even a few months ago. Plus I’ve never been to New Orleans. If there’s time, I’d like to see a few things. I’m also looking forward to meeting so many people who have been supportive of my writing since I joined the Dad Bloggers group. Already some of these fellow bloggers such as Carter Gaddis, Kevin McKeever, John Kinnear have posted personal congrats to me on FB as have people I already know including Lance Somerfield, Jason Greene and Sat Sharma.

I’m nervous as hell, but I’m not letting my anxiety hold me back. Not this time. It’s probably not going to leave me, but come January 30th, we’ll be together at the Dad 2.0 Summit in New Orleans.